Sure, I love getting a check in the mail. Maybe its an acknowledgment of something worthwhile I have produced. Achievement is a real high. The more I achieve, generally, the more checks I receive. That leaves me high for a few days and then I need to get another check. Happiness doesn’t need to be …
Category Archive: Happiness
Apr 09
Building Happiness to Cope with Loneliness
There are days of the year and hours during the day when people feel isolated. This happens to people when family is away or when they are not working and everyone they know is occupied doing something else. These are the hours you are by yourself. It is very difficult to live with your thoughts …
Apr 05
Why Are People Bored?
Challenging yourself to push the envelope and get out of your comfort zone is the best way to find excitement in life. It is easy to get trapped in routine where you fulfill your obligations but never get tested on who you are. We often get trapped into thinking we are our jobs. We are …
Apr 04
Half a Glass of Water
I find the task of drinking eight glasses of water a day daunting. I am not really a water drinker. But we need it to energize our bodies and I know it. However, I can walk by the cooler anytime and drink a half glass of water immediately. A lot of people would like to …
Apr 02
Waking Up Happy
Looking forward to each day makes life good. We have to have some routines in the morning to which we look forward. Even that first cup of coffee is a great hello. I like to stretch first. I like to know my back is ready for the day and finding that my lower back responds …


