If you eat naturally meaning a lot of food that comes out of the ground, you are getting the best Nature, God, or the Universe can provide. This food and Mother Nature gave its all while growing to create the hundreds of ingredients that can benefit and help make any animal or living being perform …
Category Archive: Healthy eating
Jan 25
Healthy Eating is the Ultimate Discipline
Eating serves so many purposes. Most people don’t restrict it to the main purpose. The main purpose would be to get the fuel and recovery we need for burning muscle from strenuous exercise. When man was created, he had the need to survive like all animals by foraging and hunting. He needed lots of pure …
Jan 12
Eating Just Half Has Surprise Results
We are used to cleaning our plate. I always marveled how my daughter as an adolescent would push away her plate with food on it and say I am full. Not many adults can do that. I have learned to do it and there are a few nice surprises. I cook most of my meals …
Jan 05
Do You Understand Your Diet?
Our first thought about food is “I’m hungry”. Then depending on where you are, you look for the best appetite appeaser. If you are at home you try to think of what you have in the refrigerator and what sounds good. If you are at work or on the road you wonder what is the …
Dec 09
Why Should Health Be Our First Priority?
It is one of the nation’s most debated topics. It is responsible for too large a portion of the federal budget which means the budget of every citizen. We ask why is health so expensive and what can be done about it. It has become as large an economic issue for families as a life …